Restoring Gut Balance, the Ayurvedic Way
Digestive health plays a vital role in our overall well-being, yet it is often one of the most neglected aspects of modern lifestyle. Sedentary habits, irregular eating, processed foods, and constant stress can take a toll on the gut, sometimes leading to conditions like Inflammatory Bowel Disease (IBD). This chronic condition often manifests as pain, discomfort, bloating, irregular bowel movements, and fatigue.