Do you experience cold feet or cold hands during your detox? Let’s dive right into the meaning behind and learn what really happens in the body and what you can do if this happens whilst you’re detoxing.
Detox symptoms are a temporary state. As the body cleans, repairs, and stabilizes, warmth and energy typically return — often stronger than before.
And remember! Detox works best when it’s led by listening, not willpower.
Listening to your body and adjusting isn’t failure. It’s wisdom.