🌿 Ayurveda TTC at AYM Yoga School – Rishikesh
📚 Course Overview
The Ayurveda TTC at AYM focuses on traditional Indian healing science combined with modern understanding. It is ideal for:
Yoga teachers
Wellness practitioners
Beginners interested in holistic health
🧘 What You Will Learn
Basics of Ayurveda – History & philosophy
Doshas (Vata, Pitta, Kapha) & body types
Diet & Nutrition according to Ayurveda
Daily routines (Dinacharya)
Detox methods & lifestyle practices
Introduction to herbs & natural remedies
Connection between Yoga & Ayurveda
⏳ Course Duration Options
Typically available in:
1–2 weeks short courses
Sometimes combined with Panchakarma programs,