Ayurveda course rishikesh best ttc

🌿 Ayurveda TTC at AYM Yoga School – Rishikesh
📚 Course Overview

The Ayurveda TTC at AYM focuses on traditional Indian healing science combined with modern understanding. It is ideal for:

Yoga teachers

Wellness practitioners

Beginners interested in holistic health

🧘 What You Will Learn

Basics of Ayurveda – History & philosophy

Doshas (Vata, Pitta, Kapha) & body types

Diet & Nutrition according to Ayurveda

Daily routines (Dinacharya)

Detox methods & lifestyle practices

Introduction to herbs & natural remedies

Connection between Yoga & Ayurveda

⏳ Course Duration Options

Typically available in:

1–2 weeks short courses

Sometimes combined with Panchakarma programs,