Knee pain is now common in young people too – causes and tips
Knee pain is no longer just an issue for older adults—it's becoming increasingly common among young people too. From sedentary lifestyles to sports injuries and poor posture, several modern-day habits are contributing to knee problems in early adulthood. In this post, we explore the top causes of knee pain in the younger generation and share expert-backed prevention tips from the best knee pain treatment specialist in Ranchi. Don’t ignore the warning signs—learn how to take care of your knees before it’s too late!