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Why Changing Your Mattress Might Be Good For Your Health

Why Changing Your Mattress Might Be Good For Your Health

Submitted by • February 20, 2020 www.medbook.md

Blog provided by The Foam Factory, It’s been said that you should replace your mattress every 7 years or so, but is this just a typical tradition for mattress users or are there any tangible benefits to switching? The main reason why sleep experts recommend getting a mattress replacement is that years of use result in wear and tear, which can leave a mattress misshapen and uncomfortable. This discomfort is usually the result of a misaligned spine, which can result in several health issues such as aches and pains, poorer blood circulation, and sleep deprivation.

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