VLCC INSTITUTE | THE SCIENCE IN SPORTS & FITNESS NUTRITION
Duration: 4 months (100 Hrs), No of Days: 122, Course Content: This is an add on course which increases the value to your qualification, MODULE 1 Theory + Practical, Introduction to Nutrition, Dietetics and Food, Foods, Nutrition and Health, Nutrients in Food, Carbohydrates, Proteins, Fats, Minerals, Vitamins, Water, Basal Metabolic Rate, Energy Balance, Foods & Food Groups, Caloric Requirement, Introduction to Food Exchange List, Meal Planning, Cooking & Cooking Methods, Methods of Improving Nutritional Quality of Foods, Food Adulteration.