Submitted by Arogyayogaschool • February 22, 2020
arogyayogaschool.com
Trikonasana (Triangle pose) Cues (how to get in final position): –
From tadasana open your legs 4 feet distance, turn your right foot
out to the 90-degree angle and left foot turn in to the 45- or 60-
degree angle.
Heel to the inner arch of the back foot inline.
Press all four corners of the feet on the mat.
Knee and second big toe inline, legs active (knee cap up).
Pelvis open (push the right hip forward and draw the left hip
back).
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- Category: Health
- Tags: triangle pose, trikonasana