Most of the products’ capacity (six of the seven grams you get each serving) is comprised of the BCAAs themselves: 3000mg of l-leucine, 2000mg of l-valine, and 1000mg of l-isoleucine.
How to use MP BCAA 3:2:1 ?
Take one (1) serving (2 scoops) of BCAA 3:1:2 mixed into 10-12 oz. of cold water. Consume 1 serving one to three times daily. For optimal use, take between meals, 30-45 minutes before workouts, and/or immediately after workouts.
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