Sleep Deprivation and How to Cure It?

Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. Sleep Deprivation is one of the most common problems caused by lack of sleep and reduced sleep quality. Learn about sleep deprivation and how to cure it?

Leave a Reply

Your email address will not be published. Required fields are marked *