Pasta is a convenient and filling meal made from flour and other grain which is then formed into different shapes and cooked by boiling. It is associated with the Italian dishes and contains a high amount of gluten, a type of elastic-plastic. Some of the popular pasta are ravioli, macaroni, angel hair, spaghetti, farfalle, fusilli, and penne. Couscous is prepared from crushed durum wheat (semolina) and is native to North Africa. It is easy to cook and is one of most versatile ingredient which can be used as side-dishes in many classics recipes. Couscous is a healthy ingredient as it has antioxidants property which helps to fight with inflammation inside the body and also control the level of cholesterol.
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