In gluten-free baking and cooking, the cassava flour offers a number of advantages.

The all-purpose cassava flour sold by Hope and Harvest Farms is created with roots that have been carefully chosen and then processed by hand to make flour of the finest possible quality.
In many recipes, this cassava flour can be used in place of wheat flour at a ratio of 1:1. Completely free from wheat, gluten, and cereals, this cooking and baking method does not use wheat.
Improved digestion because of the high fibre content of cassava pulp and the fact that this vegetable root is relatively simple to digest, making it an excellent choice for individuals with digestive sensitivities.
Cassava has a low glycemic index, which can aid in maintaining internal balance. Incorporating foods with a low glycemic index, such as cassava, into your diet will help enhance your physical endurance