Summary: Instead of throwing away your old mattress, you can freshen it up with these methods. There are a number of studies that show the average human spends about a third of each day in bed. The condition of your mattress dictates how well you sleep and how you feel the morning after. Changing your mattress every time you wake up feeling sore isn’t exactly the most cost-effective way to get a good night’s rest. Mattresses are known to be quite expensive so you want to ensure that you maintain them as well as you can to increase their longevity.
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