How to Fix Pelvic Misalignment Caused by Driving
Prolonged driving leads to pelvic misalignment due to uneven leg use, poor posture, and muscle imbalances. Symptoms include hip or back pain and uneven hips. Corrective measures: adjust seat position, use pelvic cushions, take breaks, stretch hip flexors, strengthen core/glutes, and practice left-side training to restore balance and prevent long-term discomfort.