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Building Resilience Through a Strong Mind-Body Connection

Building Resilience Through a Strong Mind-Body Connection

Try a couple of various techniques and see how your body and mind respond. Notice ways in which you'll be able to help model healthy behaviors together with your family and students. Point out what you're doing and why you are doing it. Everyone will like a strong, healthy mind-body connection, and all of us could do with less stress in our lives.

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Voted by shivanithakur381

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