Author: VishalAnytime

Every man desire bicep, triceps, pecs in the gym freak generation not just for attention but also to maintain a healthy lifestyle and for that inner chest workout are the... Read More

Side Crunches is a straightforward exercise that allows you to form a slim but perfectly fit and healthy stomach. This workout works your transverse abdominus, your internal and external oblique... Read More

Today, there is a growing demand for strong abs. Everybody is ready to delve for a potential exercise that will flaunt help them flaunt their abs. Sadly, not all of... Read More

The gym industry is going really fast as people are understanding the importance of health and issues related to excessive unhealthy eating and no exercise and only work. People have... Read More

Lat workouts are an excellent medium to promote flexibility, good posture and stability in the body. They are also helpful for building strength and improving muscle growth. Since working out... Read More

Shoulder muscles are one of the most active muscles throughout the day. Exercising for the shoulder improves the strength of pressing, pulling, lifting, punching and almost everything that requires your... Read More

The back workout provides strong muscles in the back that end up looking just perfect and captivating. But, there is more to it apart from the looks. It provides endless... Read More

We understand that the hunk inside you wants to be a strong, want to do leg press vs squat weight and weighted crunches for abs. But relax, you don’t have... Read More

Those big bulky biceps definitely add to your personality. However, acquiring those biceps is not an easy task. Gym workouts are the best solution but you can workout at home... Read More

Weighted Dips are kind of like Chest Dips exercises and particularly emphasizes on your Sternums, Triceps, Arms and Shoulders muscles. Not to mention, Weighted Dips are evolved form of Chest... Read More