9 Tips I Wish I Knew Before Starting Yoga!

The idea of starting yoga might spark fears of inadequacy and self-doubt, so much so that so that you give up before you even start. It’s a difficult mental hurdle, stepping out of our warm, cushy comfort zone and trying something for the first time. But equipping yourself with some tips from others who have already been down this road can help knock down some common misconceptions and barriers that prevent people from taking their first step onto the yoga mat.

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