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8 Week Custom Keto Diet Plan

8 Week Custom Keto Diet Plan

Submitted by • October 10, 2020

When using the Swish technique you need to find the "cue picture" that starts the behaviour. It is important to find the visual cues that occur immediately before the undesired behaviour. The cue picture could be seeing your hand as it reaches for the bar of chocolate, just before eating it. Once we have this picture, we make it a large, associated image that we see through our own eyes. Once we have this in place, we can set it aside for the time being.

8 Week Custom Keto Diet Plan Review – Contain Keto Diet Recepies!!

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Voted by Lylazarella

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